Classes and Education
Gentle Yoga for Gynecological and Breast Cancer Surviors
Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins.
Where & When
|Date||December 16, 2014|
California Pacific Medical Center
Sarah Elias is a yoga teacher in both the Iyengar and Kripalu traditions and is a member of The International Association of Yoga Therapists. She encourages self-inquiry and breathing awareness in a gentle transformative practice. Sarah has an eye for subtle alignment and sensitively modifies poses according to individual needs. She has taught Gentle Yoga for Health and Healing at The Women's Cancer Resource Center in Oakland for the past 2.5 years. She also teaches Healing Yoga at 4th Street Yoga in Berkeley. Sarah is excited to create a nurturing new yoga class at CPMC.
|Time||6:00 PM to 7:00 PM|
|Cost||$45 (free for newcomers)|
|Venue||Women's Health Resource Center, Lobby Level|
3698 California St.
San Francisco, CA 94118
|Map||View MapOpens in new window|
To register, or for more information, call 415-600-0500 or visit www.cpmc.org/whrc.
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