Classes and Education
Qigong for Healthy Blood Pressure
Western Science has shown that Qigong lowers blood pressure. This class features simple, gentle Chinese health exercises designed to reduce hypertension. Learn how Chinese medicine understands hypertension and practice self-massage on acupuncture points used by Chinese medicine practitioners to lower blood pressure.
6 weeks on Mondays (call for dates)
3:30 p.m. - 4:30 p.m. at Davis Holistic Health Center