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    Classes and Education

    *Nutrition for the Body, Mind and Spirit!

    Learn about types of vegetarian diets, important nutrients and the benefits of making healthy food choices. In addition to complete nutrition, relaxation can play an integral part in achieving well-being. One way to release tension is through gong sound healing. Gong sounds can facilitate feelings of peace and restore the balance of energy centers in the body. You will be led through an experiential relaxation exercise and learn about the benefits of regular practice. Led by Bernadette Festa, oncology certified dietitian, and Sat Daya Singh Khalsa, M.A., registered yoga teacher.

     

    Where & When

    DateFebruary 22, 2017
    Time 4:00 PM to 5:30 PM
    CostFree
    Venue Comprehensive Cancer Center, Herrick Campus
    Address 2001 Dwight Wy.
    Berkeley, CA 94704
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    Class Registration

    Please call 510-204-1284 to reserve a seat.




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