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    Qi Gong

    Medical Qi Gong is an internal Chinese meditative practice which uses slow graceful movements and controlled breathing techniques to promote the circulation of Qi within the body and enhance overall health. Utilizing Medical Qi Gong, a person's inner energy is recognized, collected and transformed through exercises to promote the body's natural healing ability.

    The exercises are not physically demanding and can be easily learned to achieve relaxation, concentration and breathing. Wear loose, comfortable clothing and a supportive tennis shoe with a smooth sole for this class. This class will be led by Dr. Alex Feng, PhD, OMD, LAc, a renowned Qi Gong Master and teacher.


    Dates available for this class:

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    6:30 PM to 8:00 PM | Berkeley
    6:30 PM to 8:00 PM | Berkeley
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