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    Classes, Support Groups and Events

    Use the feature below to locate a class, support group or event at Alta Bates Summit Medical Center, or use these links for a list of events by topic:

    Bone, Joint & Muscle | Cancer | Senior | Diabetes | Fitness | Mental Health | Nutrition | Pregnancy | Weight

    You can expand your search to all classes offered by Sutter Health affiliates in Northern California.


    Receive one-on-one screening to assess your risk of falling. In addition, learn exercises, receive recommendations for further actions to improve the quality of your life and find out about resources available to you. Next class : To Be Announced
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : June 29
    Alta Bates Summit patients and employees can experience the benefits of massage from our certified massage therapists. Swedish massage, Deep Tissue, Zen Shiatsu, Hand & Foot reflexologies, and more. Next class : To Be Announced
    You've made a big step to decide to have a total joint replacement. Recent research has shown exercise can help. Come to a one time class to learn exercises that will help make your recovery easier. Next class : To Be Announced
    Free Medical Qi Gong beginners class to promote the body's natural healing ability. Next class : June 27
    The day you finish your last cancer treatment, a new phase begins. That's when our RENEW program can help you regain your strength and wellness. Next class : October 2
    Our unique physical therapy class provides information on bladder health, a list of factors that influence continence, an exercise program to help manage and decrease incontinence episodes and techniques to improve quality of life. Next class : To Be Announced