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    Classes, Support Groups and Events

    Use the feature below to locate a class, support group or event at Alta Bates Summit Medical Center, or use these links for a list of events by topic:

    Bone, Joint & Muscle | Cancer | Senior | Diabetes | Fitness | Mental Health | Nutrition | Pregnancy | Weight

    You can expand your search to all classes offered by Sutter Health affiliates in Northern California.


    At this workshop you will learn about types of vegetarian diets, important nutrients and the benefits of making healthy food choices. There will also be an experiential exercise using gong healing for stress relief. Next class : July 19
    A support and information-sharing group that helps caregivers of those with cancer navigate through and cope with complex and multiple responsibilities. Next class : July 12
    Those with cancer and/or their caregivers will meet for 8 weeks in a small group to delve into what gives meaning to your life and fosters connection. Topics will help you reconnect with what you love to bring sacredness into daily life. Next class : August 31
    An experiential 7-week course for those with cancer or caregivers to those with cancer modeled after the Mindfulness-Based Stress Reduction technique pioneered by Jon Kabat-Zinn at the University of Massachusetts Medical Center. Next class : August 30