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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Community Health Resource Center: This session will cover an overview of arthritis: what is arthritis, causes and symptoms, the most common types, how arthritis is screened for and diagnosed. Next class : April 6
    Community Health Resource Center: This session will cover treatment of different types of arthritic diseases, including lifestyle, medication, diet, & surgery. Prevention strategies and latest research findings will be discussed. Next class : April 13
    Support group for people to share information and provide emotional support. Next class : February 17
    This one hour, interactive class taught by physical therapists covers common back disorders, guidelines for good posture, back treatments and recovery, self-care and symptom management. Next class : March 7
    Learn how to keep your bones strong and healthy for a lifetime of independence from health experts on osteoporosis prevention, nutrition, exercise and physical activity. Presented by American Bone Health and Eden Medical Center. Next class : May 3
    Learn how to keep your bones strong and healthy for a lifetime of independence from health experts on osteoporosis prevention, nutrition, exercise and physical activity. Presented by American Bone Health and Eden Medical Center. Next class : April 5
    Learn how to keep your bones strong and healthy for a lifetime of independence from health experts on osteoporosis prevention, nutrition, exercise and physical activity. Presented by American Bone Health and Eden Medical Center. Next class : March 1
    Receive one-on-one screening to assess your risk of falling. In addition, learn exercises, receive recommendations for further actions to improve the quality of your life and find out about resources available to you. Next class : To Be Announced
    Hosted by the WHRC, this 6-week low impact program offers range of motion exercise done seated or standing for women living arthritis or other conditions. No drop-ins. 2016 start dates: 1/5; 2/16; 3/29; 5/10; 6/21; 8/9; 9/20; 11/1. Next class : February 16
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : February 18
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