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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Monthly education and support group meets on the 2nd Tuesday of the month (except in December) at the Herrick Campus, 2001 Dwight Way, Berkeley. Next class : May 12
    Support group for people to share information and provide emotional support. Next class : May 3
    This one hour, interactive class taught by physical therapists covers common back disorders, guidelines for good posture, back treatments and recovery, self-care and symptom management. Next class : May 4
    Receive one-on-one screening to assess your risk of falling. In addition, learn exercises, receive recommendations for further actions to improve the quality of your life and find out about resources available to you. Next class : To Be Announced
    Community Health Resource Center: Join us to learn about the basics of foot care and common foot health problems. Ways to prevent these problems and treatment options will be addressed. Diabetes will briefly be discussed. Next class : August 19
    This low impact physical activity program offers range of motion exercise done seated or standing for women living with any form of arthritis, osteoporosis, fibromyalgia and other chronic illness. Hosted by the WHRC. Next class : April 28
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : April 30
    There are many varieties of knee surgery and many reasons why a person is a candidate for knee surgery. Join us to learn more about knees, common causes of pain and treatment options available to get you back on your feet. Next class : May 14
    Each month you will learn prevention tips & treatment options for common health conditions and diseases. Next class : May 19
    Share information and receive emotional support. Next class : May 6
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