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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Monthly education and support group meets on the 2nd Tuesday of the month (except in December) at the Herrick Campus, 2001 Dwight Way, Berkeley. Next class : September 8
    Support group for people to share information and provide emotional support. Next class : September 16
    This one hour, interactive class taught by physical therapists covers common back disorders, guidelines for good posture, back treatments and recovery, self-care and symptom management. Next class : September 14
    Receive one-on-one screening to assess your risk of falling. In addition, learn exercises, receive recommendations for further actions to improve the quality of your life and find out about resources available to you. Next class : To Be Announced
    This low impact physical activity program offers range of motion exercise done seated or standing for women living with any form of arthritis, osteoporosis, fibromyalgia and other chronic illness. Hosted by the WHRC. Next class : September 1
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : September 3
    Community Health Resource Center: This interactive workshop will include an overview of exercise, physical movement, its benefits as we age, and which types of exercise are best for you to do safely. Next class : December 3
    Please join Alta Bates Summit, Rheumatologist Molly Magnano, M.D., to discuss osteoarthritis. Next class : September 8
    Please join Alta Bates Summit, Rheumatologist Molly Magnano, M.D., to discuss osteoarthritis. Next class : September 8
    Share information and receive emotional support. Next class : September 2