Main content

    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    SAH's Education Department provides American Heart Association CPR classes throughout the year. Next class : To Be Announced
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    With a diagnosis of diabetes, trying to lose weight or maintaining a healthy weight can be challenging! Get expert advice from a Registered Dietitian, Certified Diabetes Educator in a group setting with others like you. Next class : April 23
    Receive one-on-one screening to assess your risk of falling. In addition, learn exercises, receive recommendations for further actions to improve the quality of your life and find out about resources available to you. Next class : To Be Announced
    This low impact physical activity program offers range of motion exercise done seated or standing for women living with any form of arthritis, osteoporosis, fibromyalgia and other chronic illness. Hosted by the WHRC. Next class : April 21
    A gentle yoga practice to support overall wellness and the healing process, the class is intended for beginners and those with chronic health conditions such as cancer, diabetes and arthritis. Hosted by the WHRC. No drop-ins. Next class : April 21
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : April 23
    Join a highly effective, empowering and comprehensive physician-led intervention geared towards leading you to positive changes in your lifestyle, weight and chronic medical illnesses. Next class : April 21
    Each month you will learn prevention tips & treatment options for common health conditions and diseases. Next class : April 21
    Join us for this discussion on staying active and fit! Next class : May 5