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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Vanessa Kettler specializes in fall prevention and balance improvement; she is also a professional dancer at the age of 72. Her movement techniques help improve balance. Learn how emotions effect balance and neuropathy. Next class : January 13
    Join Bernadette Festa, Oncology Registered Dietitian in this workshop focusing on tips for cancer prevention through attention to lifestyle, diet, and physical activity. Next class : February 23
    Are you "stuck" in your efforts for weight loss? Want help pushing back from unwanted pounds? Let our expert registered dietitian nutritionists help develop a program uniquely for YOU! Call to schedule your appointment. Next class : December 1
    The day you finish your last cancer treatment, a new phase begins. That's when our Cancer Transitions program can help you regain your strength and wellness. Next class : January 20
    SAH's Education Department provides American Heart Association CPR classes throughout the year. Next class : To Be Announced
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    Comprehensive diabetes education and nutrition management are offered to help you succeed in self-managing diabetes. Classes are taught by certified diabetes educators who provide individual assessment and follow- up. Call for appointment. Next class : December 4
    With a diagnosis of diabetes, trying to lose weight or maintaining a healthy weight can be challenging! Get expert advice from a Registered Dietitian, Certified Diabetes Educator in a group setting with others like you. Next class : December 3
    Receive one-on-one screening to assess your risk of falling. In addition, learn exercises, receive recommendations for further actions to improve the quality of your life and find out about resources available to you. Next class : To Be Announced
    Hosted by the WHRC, this 6-week low impact program offers range of motion exercise done seated or standing for women living arthritis, osteoporosis, fibromyalgia and other chronic illness. No drop-ins. 2015 start date: 11/3(skip 11/24). Next class : December 1