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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    An informal support group meets on Thursday mornings from 10:30 a.m. - 12 p.m. and Tuesday Evenings from 7 p.m. to 8:30 p.m. Next class : To Be Announced
    For those who have recently been diagnosed with breast cancer. 1st and 3rd Wednesday of each month, 5:00-6:00pm. Next class : November 5
    For those who have been diagnosed with breast cancer. 1st and 3rd Wednesday of each month. 5:00-6:00pm Next class : November 19

    C.A.L.M. is a mindfulness class introducing teenagers to the practical tools and techniques that bring awareness, calm and clarity to their lives -and how a "mindfulness practice" works to reduce unnecessary stress, worry and anxiety. Next class : December 6

    Cancer Caregiver Support Group provides information and emotional support to friends & family of those diagnosed with cancer. Next class : October 23
    If you are caring for someone with cancer there is a place where you can get the support and resources you need. Next class : October 22
    If you are caring for someone with cancer there is a place where you can get the support and resources you need. Next class : November 5
    This peer support group, facilitated by trained art therapists and volunteers, assists grieving children (ages 4 through 17) in expressing emotions over the recent death of a loved one by utilizing art and other creative outlets. Next class : To Be Announced
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    Depression Matters: Recognizing When Someone You Love May Need Help Next class : October 23