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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Community Health Resource Center: Free health screenings are available to the community at the Mission YMCA. Come every month for different screenings: cholesterol, glucose, body mass index, and blood pressure. Next class : August 8
    We will help you implement changes so your child can get back on track and eat healthfully, be active, and grow up to have the body that is right for him or her. Next class : September 9
    Are you worried about your adolescent's health? Our seven-week "Healthy eating. Active lifestyles" program is for parents and adolescents. Next class : October 28
    Join us for this year-long weight management program that consists of 16 core sessions and 6 monthly post-core sessions. This program is well-suited for overweight individuals with pre-diabetes or insulin resistance. Next class : August 18
    Year-long diabetes prevention program where participants will learn behavior modification and lifestyle changes for weight loss, improved health and risk reduction. Contact us and book a half-hour consultation with one of our facilitators. Next class : September 18
    Join us for this year-long weight management program that consists of 16 core sessions and 6 monthly post-core sessions. This program is well-suited for overweight individuals with pre-diabetes or insulin resistance. Next class : September 15
    Community Health Resource Center: Learn how to follow a healthy plant-based lifestyle and meet all of your nutritional needs. Join a registered dietitian to understand the benefits of this diet, as well as meal and snack ideas. Next class : July 24
    Bariatric surgery information sessions are free of charge and provide an overview of surgery options, what to expect before and after surgery, and the benefits and risks of bariatric surgery. Next class : August 19
    Bariatric surgery information sessions are free of charge and provide an overview of surgery options, what to expect before and after surgery, and the benefits and risks of bariatric surgery. Next class : August 16
    A free introductory seminar covering the anatomy of bariatric surgery, the diet plan and lifestyle changes to expect after surgery. You will also have the opportunity to ask questions of the nurse coordinator and other staff members. Next class : August 12
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