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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Are you "stuck" in your efforts for weight loss? Want help pushing back from unwanted pounds? Let our expert registered dietitian nutritionists help develop a program uniquely for YOU! Call to schedule your appointment. Next class : July 6
    A free monthly community diabetes support group with expert speakers and certified diabetes educators that provide evidence-based information to help with on-going diabetes self management support. Next class : August 5
    Comprehensive diabetes education and nutrition management are offered to help you succeed in self-managing diabetes. Classes are taught by certified diabetes educators who provide individual assessment and follow- up. Call for appointment. Next class : July 6
    With a diagnosis of diabetes, trying to lose weight or maintaining a healthy weight can be challenging! Get expert advice from a Registered Dietitian, Certified Diabetes Educator in a group setting with others like you. Next class : July 9
    Join us for a screening of the documentary "Fed Up" that talks about how the first dietary guidelines presented by the U.S. government overlooked the detrimental effects that sugar had on families' health. Next class : July 14
    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Next class : July 21
    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Learn the basics of behavior changes to improve your eating and exercise habits to achieve better health. Next class : July 16
    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Next class : July 8
    Attend ongoing monthly meetings to increase knowledge and change behavior, weigh in and track your progress. You are invited to participate after attendance at Diabetes Basics, Heart Smart, Healthy Basics, or Group Lifestyle Balance. Next class : August 25
    Attend ongoing monthly meetings to increase knowledge and change behavior, weigh in and track your progress. You are invited to participate after attendance at Diabetes Basics, Heart Smart, or Healthy Basics or Group Lifestyle Balance. Next class : July 15