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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Focus is on "Diet, Nutrition and Lifestyle Choices for Survivorship." Next class : September 17
    Markstein Cancer Services suggests a base line prostate health assessment including a digital rectal exam (DRE) and PSA blood test for all men 40 years of age or 35 years of age for men at high risk. Next class : September 16
    1st Monday evening of each month from 6:30 to 8:30 pm (except holidays) at 2449 Summerfield Road in Santa Rosa. Next class : August 4
    A group meeting for men with prostate cancer which provides support, information and education. Next class : August 26
    Medical Qi Gong is an internal Chinese meditative practice which uses slow graceful movements and controlled breathing techniques to promote the circulation of Qi within the body and enhance overall health. Next class : July 29
    Qigong - A relaxing path towards health and fitness Next class : August 14
    Western Science has shown that Qigong lowers blood pressure. This class features simple, gentle Chinese health exercises designed to reduce hypertension. Next class : To Be Announced
    This series of four classes covers what to expect in your last trimester of pregnancy; signs of labor, making a plan for delivery and what to expect in the postpartum period. Tips for care of the newborn are also covered. Next class : September 4
    In recent years we have entered a period of tremendous advances in Alzheimer research and this class will highlight the latest findings. Next class : August 20
    SAH's Education Department offers Safe Sitter classes throughout the year. Students learn what to do when a child chokes, how to call for emergency help, baby-sitting business skills and basic child care skills. Next class : To Be Announced