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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    A baby's health is strongly linked t the mother's health before pregnancy. In this class, you will recieve information on other classes and resources available during your pregnancy. Next class : April 28
    This one-session informational class discusses the benefits of breastfeeding, newborn feeding patterns, positioning, how to tell if the baby is getting enough milk and avoiding common problems. Next class : July 23
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : May 1
    This 1 1/2 hour class begins with a 15 minute check in period to build community and answer questions about what women are experiencing during pregnancy and anticipating during childbirth, followed by an extended period of yoga. Next class : April 28
    This 1 1/2 hour class begins with a 15 minute check in period to build community and answer questions about what women are experiencing during pregnancy and anticipating during childbirth, followed by an extended period of yoga. Next class : May 1
    Helps pregnant women connect with their baby, increase comfort and fluidity in their rapidly changing body and to alleviate common pregnancy discomforts. SERIES START DATES: 1/6/14, 3/3/14, 4/28/14, 6/16/14, 7/28/14, 9/15/14 and 11/3/14. Next class : April 28
    This series of six classes will actively practice positive positions, breathing, and relaxation techniques. It is designed for expectant parents hoping to minimize the use of medication and intervention during childbirth. Next class : July 8
    Same information as the Ready, Set, Deliver series which prepares the mother and her support person for labor, delivery, and postpartum experiences, in a one day class. Next class : May 17
    Sutter Childbirth Education is offering an information packed childbirth preparation (includes breathing and relaxation techniques) series, which prepares the mother and her support person for labor, delivery, and postpartum experiences. Next class : April 29
    This three and a half hour class is designed specifically for women and their labor support partners who are interested in medication-free childbirth. Next class : May 11