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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    SAH's Education Department offers Safe Sitter classes throughout the year. Students learn what to do when a child chokes, how to call for emergency help, baby-sitting business skills and basic child care skills. Next class : To Be Announced
    A single class designed to assist in providing a safe environment for your infant. Must know instruction on INFANT CPR (this class is not for certification), up to date information on car seat and home safety, and more. Next class : July 28
    Join a PAMF doctor to discuss the biology and benefits of self-compassion, as well as the roadblocks that prevent us from being more self-compassionate towards ourselves. Next class : May 21
    This class is for children ages 3 years and up and is designed to include them in preparing for the new baby. Next class : May 4
    This tour is appropriate for children ages 3 and up. Next class : May 17
    A.W.A.K.E. (Alert, Well and Keeping Energetic) is a mutual help group for people with sleep disordered breathing and their families. Next class : May 6
    Meet with other single women in this virtual, conference-call support group! Next class : April 23
    Those who suffer from obstructive sleep apnea can find relief at Alert, Well And Keeping Energetic (A.W.A.K.E.) meetings. Next class : To Be Announced
    Attend this two hour educational group and learn about sleep and skills needed to prepare for a deep, restorative night's rest. Next class : To Be Announced
    Developed by the American Lung Association, this free class is for anyone interested in stopping smoking-whether you are a full or part time smoker, have quit before or have never quit. Next class : To Be Announced