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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    This series of four classes covers what to expect in your last trimester of pregnancy; signs of labor, making a plan for delivery and what to expect in the postpartum period. Tips for care of the newborn are also covered. Next class : May 1
    For inpatients and current and former outpatients to share ideas and problem solve ways to make life after a stroke more enjoyable. Third Thursday of the month from 3:00 to 4:00 pm. Call (510) 204-4198 for more information. Next class : May 15
    This therapy group is for adult men and women who want to experience deeper and more fulfilling relationships. Next class : To Be Announced
    Take a refresher course on safety techniques, defensive driving, vehicle handling, and more from Alta Bates Summit Medical Center in Oakland. Next class : May 17
    SAH's Education Department offers Safe Sitter classes throughout the year. Students learn what to do when a child chokes, how to call for emergency help, baby-sitting business skills and basic child care skills. Next class : To Be Announced
    A single class designed to assist in providing a safe environment for your infant. Must know instruction on INFANT CPR (this class is not for certification), up to date information on car seat and home safety, and more. Next class : July 28
    Join a PAMF doctor to discuss the biology and benefits of self-compassion, as well as the roadblocks that prevent us from being more self-compassionate towards ourselves. Next class : May 21
    This class is for children ages 3 years and up and is designed to include them in preparing for the new baby. Next class : May 4
    This tour is appropriate for children ages 3 and up. Next class : May 17
    A.W.A.K.E. (Alert, Well and Keeping Energetic) is a mutual help group for people with sleep disordered breathing and their families. Next class : May 6