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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    A.W.A.K.E. (Alert, Well and Keeping Energetic) is a mutual help group for people with sleep disordered breathing and their families. Next class : May 6
    Meet with other single women in this virtual, conference-call support group! Next class : April 23
    Those who suffer from obstructive sleep apnea can find relief at Alert, Well And Keeping Energetic (A.W.A.K.E.) meetings. Next class : To Be Announced
    Attend this two hour educational group and learn about sleep and skills needed to prepare for a deep, restorative night's rest. Next class : To Be Announced
    Developed by the American Lung Association, this free class is for anyone interested in stopping smoking-whether you are a full or part time smoker, have quit before or have never quit. Next class : To Be Announced
    For people who have had a spinal cord injury, their families and their attendants. Next class : May 8
    This workshop is for those who care for loved ones with cancer. Next class : To Be Announced
    This class if for patients and their families.

    Learn about rehabilitation, coping techniques, stroke prevention and other resources at this support group for stroke survivors, their families and friends. Next class : May 6
    Every 45 seconds someone in America suffers a stroke robbing them of their ability to live a full productive life. Learn more about stroke prevention and recovery. Next class : May 3
    The Gold Country Stroke Support Group meets the first Thursday of every month from 4 to 5 p.m., at the hospital. Next class : May 1