Classes and Education
Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.
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These one-evening, interactive classes are designed to address the unique needs of first-time fathers and mothers. Next class : July 2
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A defensive cardiovascular workout with a combination of self defense and boxing drills. Next class : May 25
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An opportunity for survivors of a Traumatic Brain Injury and caregivers to collaborate and support one another while living with a brain injury. Next class : June 26
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This workshop focuses on the latest research on diet and lifestyle, nutrients that block or promote tumor cell growth, phytoestrogen controversies, dietary and vitamin supplements, and nutrition planning. Next class : To Be Announced
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Breast cancer support group for Spanish speaking women. Este grupo es totalmetne gratuito y en espaol. Next class : To Be Announced
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This group is for women who have experienced breast cancer treatment and are looking for support in getting back to, or creating a new sense of, "normal" in their lives. Next class : June 26
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Individual counseling and demonstration is available by our Certified Breast Patient Nurse Navigator. By appointment only, call 781-5000. Next class : To Be Announced
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Sutter Childbirth Education is offering a single information packed class, which prepares the new mom and her partner in breastfeeding. Next class : July 1
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This Breastfeeding Class is for those not attending a Baby Care Intensive or Baby Care Series. A certified lactation educator discusses the basics and techniques of successful breastfeeding. Next class : June 17
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Planning on breastfeeding? This class provides information on getting off to a good start. Learn how to latch and position your infant, ways to avoid breastfeeding difficulties, how often to feed your infant, and more. Next class : June 12