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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Online Childbirth assist you and your partner in preparing for the birth of your baby. This class mirrors our live classes and is a wonderful option for those who are on bed rest or who cannot attend the weeknight or the weekend classes. Next class : November 13
    This CPR course is designed for parents or other non-professional caregivers. Next class : November 3
    This group offers support, information and tools for new mothers with babies up to a year old who may be experiencing distress, anxiety or depression after the birth of their baby. Next class : November 3
    A baby's health is strongly linked t the mother's health before pregnancy. In this class, you will recieve information on other classes and resources available during your pregnancy. Next class : November 17
    Our support group addresses the concerns of bereaved parents who have started another pregnancy in a safe and supportive environment. Next class : November 20
    This one-session informational class discusses the benefits of breastfeeding, newborn feeding patterns, positioning, how to tell if the baby is getting enough milk and avoiding common problems. Next class : December 11
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : November 1
    This 1 1/2 hour class begins with a 15 minute check in period to build community and answer questions about what women are experiencing during pregnancy and anticipating during childbirth, followed by an extended period of yoga. Next class : December 4
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : January 8
    Helps pregnant women connect with their baby, increase comfort and fluidity in their rapidly changing body and to alleviate common pregnancy discomforts. SERIES START DATES: 1/6/14, 3/3/14, 4/28/14, 6/16/14, 7/28/14, 9/15/14 and 11/3/14. Next class : November 3