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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Participate over the phone in this call-in event! If you're like most women who are now pregnant after infertility, feeling confident in the pregnancy is difficult, if not impossible. Next class : March 11
    This one-session informational class discusses the benefits of breastfeeding, newborn feeding patterns, positioning, how to tell if the baby is getting enough milk and avoiding common problems. Next class : February 11
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : January 3
    This 1 1/2 hour class begins with a 15 minute check in period to build community and answer questions about what women are experiencing during pregnancy and anticipating during childbirth, followed by an extended period of yoga. Next class : January 8
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : January 8
    Expectant parents learn skills to care for their newborns. Next class : January 10
    This series of six classes will actively practice positive positions, breathing, and relaxation techniques. It is designed for expectant parents hoping to minimize the use of medication and intervention during childbirth. Next class : March 10
    Same information as the Preparing for Birth series which prepares the mother and her support person for labor, delivery, and postpartum experiences, in a one day class. Next class : February 7
    Sutter Parent Education is offering an information packed childbirth preparation (includes breathing and relaxation techniques) series, which prepares the mother and her support person for labor, delivery, and postpartum experiences. Next class : January 26
    This three and a half hour class is designed specifically for women and their labor support partners who are interested in medication-free childbirth. Next class : February 7