Heart Disease & Cholesterol Reduction

Interview with Stephen B. Arnold, M.D.
This is a transcript of the Audio: Heart Disease & Cholesterol Reduction (http://38.111.154.172/SutterEastBay/StevenArnold.wma). To listen you may download Windows Media Player (http://www.microsoft.com/windows/windowsmedia/download).



Male Interviewer: Here's an important heart healthy tip from one of the heart experts at Alta Bates Summit Medical Center.



Dr. Stephen Arnold: I'm Dr. Stephen Arnold. As a cardiologist, I tell my patients that it's possible to reduce your cholesterol as much as ten percent by making heart healthy food choices. Choose foods with more fiber and less fat. You'll feel full, take in fewer calories and lower your cholesterol. It's one of the simplest, most effective ways to reduce your risk of heart disease.



Interviewer: This heart healthy tip is brought to you by Alta Bates Summit Medical Center, a member of the Sutter Health family.



(Recording Ends)

- INTERVIEW CONCLUDED -

Go to the Heart Health Audio Web Page (http://www.altabatessummit.org/health/audio_hearthealthtips.html)