“If I had my life to live over, I would start barefoot earlier in the spring and stay that way later in the fall.”
—Nadine Stair

By staying active and being vigilant about your health, you can experience many gifts during your retirement years. Perhaps you finally have the time to take a once-in-a-lifetime vacation. Or maybe you want to start a new hobby, learn to play a musical instrument, or volunteer your time helping others. Being an active participant in your health care at this time of life can help you stay in the best health possible.